«Смотрите же за собою, чтобы сердца ваши не отягчались объедением и пьянством» (Лук.21:34).
"Look well after yourselves, for your hearts, be in aware of your over-eating and over-drinking" (Luke.21: 34).
Fasting for several days
Fasting Main - March 7-April 23
Fast of Peter (Petrovyi) - June 20-July 11
Fasting Uspenskiy - August 14-August 28
Fasting of Christmas - November 28-January 6
Fasting for one day
Wednesday and Friday throughout the year, taking "Sploshnye sed'mitsy"and "Svyatki"
Eve Baptism of Christ - January 18
The beheading of John the Baptist - September 11
Exaltation of the Holy Cross - September 27
Time when you can release the fast (Sploshnye sed'mitsy)
Svyatki - January 7-January 18
I Mytarya Fariseya - February 13 to February 19
Syrnaya (Maslenica) - February 28-March 26
Pashal'naya (Svetlaya) - April 24-April 30Troitskaya - June 13-June 19
Quando em jejum, tente não se destacar entre os outros. Mantenha sua posição confidencial.
Fonte: Pravpost
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